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This is the Continuous Integration Build of FHIR (will be incorrect/inconsistent at times).
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Example ServiceRequest/benchpress (JSON)

Orders and Observations Work GroupMaturity Level: N/AStandards Status: InformativeCompartments: Device, Encounter, Patient, Practitioner, RelatedPerson

Raw JSON (canonical form + also see JSON Format Specification)

Part of an exercise plan

{
  "resourceType" : "ServiceRequest",
  "id" : "benchpress",
  "text" : {
    "status" : "generated",
    "div" : "<div xmlns=\"http://www.w3.org/1999/xhtml\"><p><b>Generated Narrative: ServiceRequest</b><a name=\"benchpress\"> </a><a name=\"hcbenchpress\"> </a></p><div style=\"display: inline-block; background-color: #d9e0e7; padding: 6px; margin: 4px; border: 1px solid #8da1b4; border-radius: 5px; line-height: 60%\"><p style=\"margin-bottom: 0px\">Resource ServiceRequest &quot;benchpress&quot; </p></div><p><b>status</b>: <span title=\"  Showing part of an excercise plan  \">active</span></p><p><b>intent</b>: plan</p><h3>Codes</h3><table class=\"grid\"><tr><td style=\"display: none\">-</td><td><b>Concept</b></td></tr><tr><td style=\"display: none\">*</td><td>Bench Press (regime/therapy) <span style=\"background: LightGoldenRodYellow; margin: 4px; border: 1px solid khaki\"> (<a href=\"https://browser.ihtsdotools.org/\">SNOMED CT</a>#229115003)</span></td></tr></table><p><b>subject</b>: <a href=\"patient-example.html\">Patient/example</a> &quot;Peter CHALMERS&quot;</p><p><b>occurrence</b>: Count 20 times, 3 per 1 weeks</p><h3>PatientInstructions</h3><table class=\"grid\"><tr><td style=\"display: none\">-</td><td><b>Instruction[x]</b></td></tr><tr><td style=\"display: none\">*</td><td>Start with 30kg 10-15 repetitions for three sets and increase in increments of 5kg when you feel ready</td></tr></table></div>"
  },
  "status" : "active",
  "intent" : "plan",
  "code" : {
    "concept" : {
      "coding" : [{
        "system" : "http://snomed.info/sct",
        "code" : "229115003",
        "display" : "Bench Press (regime/therapy)"
      }]
    }
  },
  "subject" : {
    "reference" : "Patient/example"
  },
  "occurrenceTiming" : {
    "repeat" : {
      "count" : 20,
      "countMax" : 30,
      "frequency" : 3,
      "period" : 1,
      "periodUnit" : "wk"
    }
  },
  "patientInstruction" : [{
    "instructionMarkdown" : "Start with 30kg 10-15 repetitions for three sets and increase in increments of 5kg when you feel ready"
  }]
}

Usage note: every effort has been made to ensure that the examples are correct and useful, but they are not a normative part of the specification.